It’s not always easy to mind your mouth. At times, thoughts or emotions racing through the brain can hijack your voice, prompting you to say something disguised as your “truth”. In other scenarios the mind shifts into default mode, leading you to share something that feels disconnected or flat. And let’s not forget how negative self-talk can weasel in when you already feel low. Regardless of your personal experience, the specific words, tone and focus of … [Read more...]
Mind Your Mouth to Empower the Way You Talk to the Mind, Body and Soul
Why You Need to Stop Looking for Proof of Your Creative Chops
People always enjoy a good origin story around how we've earned our creative chops. It's a way to connect, compare or anchor in a sense of belonging with each other. From a different perspective, creative chops act as a barometer and measure of our uniqueness; proof we are special and matter. Yet, when we place these perspectives aside, how do we define legit creative chops? Is it an action, way of thinking or skill set? Is it a mysterious blend of natural talent, … [Read more...]
Solstice Energy and Finding your Seasonal Creative Groove
No matter where you are in the world, the solstice inspires a big shift in your creative groove. It’s a powerful marker of endings and new beginnings. You can feel it in your bones, sense it on your skin and anticipate the freshness of something different as you say goodbye and let go. In this space of releasing the grip of an old season and birthing something new, it’s important to actually breathe into what you are feeling and connect with it. What’s exciting or worn … [Read more...]
Identify Go-To Soul Comforts and Call on Them to Create with Greater Love and Intention
Soul comforts are one of the most potent acts of self-love and creativity. Not only do these little acts of care revive, inspire and transform you from the inside out, their influence enables you to create anything with greater love and intention. Our personal go-to soul comforts are often the first thing that gets neglected in favor of “doing” to make an impact in the external, physical world. And as we get older and leave behind our natural childhood soothing techniques, … [Read more...]
Tap into Animal Symbolism to Inspire Creativity and Hone Intuition
Animal symbolism is a tool humans have used for thousands of years to learn about ourselves and how we relate to their community of critter counterparts in nature. While the term animal symbolism sounds very formal, it’s simply a system for connecting with our more intuitive, animal-based inner nature and accessing deeper self-knowledge. By connecting with traits of certain animals, humans can easily understand and tap into their own natural creative traits and senses in a playful, abstract … [Read more...]
Observe Everything With an Open Mind and Stay Curious to Fine-Tune Intuition and Creative Awareness
When it comes to shaping your creative eye and intuitive gifts, you already have one of the most powerful free tools available - the ability to observe. The act of observation is a treasure chest filled with great toys to play with at any time. How you choose to use them is the key to amping up or diminishing their impact on your personal development path or life. In many ways, our life purpose is nothing more than to make sense of our world and how we relate … [Read more...]