Grieve and Make Peace Before Creating a Fresh Path

  There’s something to be said for going all in on creating a fresh path. It feels good to leave the old behind and forget how much it sucked or hurt us. To leave things we know won’t work on the side of the road for the trash collector, or to burn in a ring of fire, as Johnny Cash would croon.   A catharsis point like the need to begin again can feel like it’s going to make everything better and stronger. And it can. It can also be a distraction from seeing, grieving, and heal … [Read more...]

Solstice Energy and Finding your Seasonal Creative Groove

  No matter where you are in the world, the solstice inspires a big shift in your creative groove. It’s a powerful marker of endings and new beginnings. You can feel it in your bones, sense it on your skin and anticipate the freshness of something different as you say goodbye and let go.   In this space of releasing the grip of an old season and birthing something new, it’s important to actually breathe into what you are feeling and connect with it. What’s exciting or worn out? … [Read more...]