Happy Summer Solstice

  Hello there and happy summer solstice!    I've just returned from a week long trip to Portland, OR grabbing a dose of fresh creativity, fun, and great food. Spending some quality time at the beach was such a treat - especially as a land-locked Coloradoan. While the energy of the mountains has it's own brand of peace, I truly appreciate watching the flow of the waves as they build, crest and crash, sharing a rhythmic healing unique to the ocean. I have not been to a … [Read more...]

Solstice Energy and Finding your Seasonal Creative Groove

  No matter where you are in the world, the solstice inspires a big shift in your creative groove. It’s a powerful marker of endings and new beginnings. You can feel it in your bones, sense it on your skin and anticipate the freshness of something different as you say goodbye and let go.   In this space of releasing the grip of an old season and birthing something new, it’s important to actually breathe into what you are feeling and connect with it. What’s exciting or worn out? … [Read more...]