There is always a push to choose between the guidance of heart and the mind, as if one is better than the other. Some of it has to do with the way society has created these aspects as identifiers, the other has to do with the way we see our core tendencies in comparison to ideals or other people. Whether you identify as a heart-driven person or a mind-oriented person, everyone expresses qualities of both depending on what we feel or fear moment to … [Read more...]
Archives for February 2017
Do You Judge Yourself For Needing Help?
February 20, 2017 By Leave a Comment
Do you judge yourself for needing help? From time to time we all need help. On a mental level it seems simple enough to ask for it. But what happens when the realization that we need help triggers deep emotions within us we don’t understand? Of course it’s natural to want to avoid pain or emotional upset, but the bigger challenge in avoiding “feeling bad” is that we don’t ask for help at all. Why? Because we are afraid to be vulnerable and may be confused about the kind of … [Read more...]
Aligning With Your Inner Truth Empowers You to Be a Living Expression of Creativity
February 13, 2017 By 1 Comment
Aligning with your inner truth calls for a moment to moment commitment to honesty, release, embracing what is and loving yourself - no matter how things appear. It’s being the living embodiment of “flow” and acting as a living creative expression in motion. In every sense, aligning with your inner truth is a commitment, as you resonate with what you believe in your heart to be true. When you are in the midst of deep change or transformation, it takes dedication to stand … [Read more...]
What Would You Create If Time Didn’t Matter?
February 6, 2017 By Leave a Comment
I don’t know about you, but the element of time definitely plays a role in what I choose to create. It takes time to connect with an idea and it’s possibilities, gather resources and shift into “creative mode”. In addition, creativity requires us to feel like it’s “worth it" to start on a project and consistently follow through until it’s finished, whether it’s for yourself or a client. And there’s also that perfection part of us that can slip in, wondering … [Read more...]