Change Up Routines, Refresh the Spirit

  It's spring time for me here in the US, which means I'm feeling a pull - a pull to change up my routines and refresh my spirit. I see it as an opportunity to shake off the winter mindset and look at things with the eyes and heart of a beginner as I go inward to reflect on what's next.    At the same time, I use it as a chance to review my habits and see if they are still serving me in positive ways. Habits structure our day and outlook on life, after all, which makes … [Read more...]

Soul Lessons and Being Present Through Change

  When you get down to it, soul lessons drive our path forward while acting as a reflection of how well we know ourselves.    It doesn’t matter if you are a creative entrepreneur, parent, healer, 9 to 5-er, young or old. Soul lessons inspire what leads to our desires and the inner calling to understand ourselves better. They also keep us moving forward towards change, offering ample opportunities to shed things, people, beliefs, and ways of life along the w … [Read more...]

Focus Before Fire Turns Creativity into an Unstoppable Force

  There is no denying that creativity is a force that runs on passion and inspiration, two energies that can be hard to focus. Taking these two aspects and transforming them into something that can live in the 3D world is a true magical act, like turning water into wine. It's part of why our creative abilities can be so mysterious - even to ourselves!    Each project, concept, collaboration, hobby, personal connection or idea scribbled into the margins of a journal is a … [Read more...]

Trust the Inner Muse to Lead the Way

  Have you ever taken the time to meet your inner muse?   How does it speak to you? In zaps of energy, flashes of insight or through a craving you can’t explain? None or all of the above?   The inner muse can be a slow, soft nudge or a bright beacon of instant clarity - it’s range is as diverse as the number of people on earth. The essence of what it wants to share goes beyond specifics, reaching into the deeper realms of the creative void we cannot yet see but feel … [Read more...]

Throw Out What you Think you Know and Embrace Renewal

Each spring the human race feels compelled to wash windows, clean out closets and give our home the once over. The cathartic act of physical cleaning is peaceful in its own way, helping us slough off winter energy and prepare for a fiery new spring adventure among the tweeting birds and budding trees. It’s instinctual. In spring we also feel a renewed sense of wanting to "get moving." We don’t always know why or where we’re headed, but it’s a very deep desire to shake things up and get on the … [Read more...]