Archives for September 2016

Why It’s Time to Embrace the Unsexy Parts of Self-Expression and Creativity

  A flash of insight, the burning desire to create and an outpouring of deep, honest self-expression are definitely part of the creative process.   Also part of creativity...long hours, doubt, frustration, mundane tasks, starting over and feeling like you don’t know your own voice. This is not a bad thing, it’s just not...sexy. It's so much easier to live in the dreamy part of your vision!   Yet, embracing the unsexy parts of self-expression leads to more honest … [Read more...]

Honor the Change in Seasons by Reviewing Commitments, Then Redirect Creative Energy

  It’s easy to commit creative energy to something you believe is worthwhile. It’s not as easy to redirect creative energy between ongoing commitments, self-care and unfinished passion projects.   The middle ground between these two aspects is where you really feel the squeeze of unmet personal expectations around what you love to do, mixed up with the stress of deadlines and drudgery of plugging away. This sometimes challenging, unstable energy can push projects to the … [Read more...]

Are You Present in Your Creative Process, or Creating in Default Mode?

  No matter how well your inner creative process runs, it hits a point when efforts feel more like a “default action” rather than a well-oiled, inspired creative act.   We all operate with certain “default settings” in tow. These settings are created by coping patterns and learned behaviors, combined with the level of freedom you feel to create from an honest, inspired place. It’s not always easy to spot these auto-responders until they are called into play.   Over … [Read more...]

Expressing Gratitude is Part of Honoring Hard Work

  The energy and effort that goes into creativity and self-growth is equally important to the gratitude you voice for yourself and others along the way.   When you take a few deep breaths and a mindful pause in deep gratitude, you: Recenter within the positive energy of what you've accomplished Gain clarity around how you feel about what you've created Understand where intuition is guiding you next, and follow it with ease   A moment of stillness also … [Read more...]