At the source of every challenge lies one simple question…how do you feel? Not what do you THINK, but how does a current situation/person/thing make you feel? It might seem like an over simplification, but let’s take a second to break it down. Feeling the Truth When you are unsure about how you feel, there is a sense of disconnectedness that makes you uneasy, frustrated and confused. This disconnectedness, even at a very minor level, can skew your perception of things, making you doubt … [Read more...]
Move Past Judgment and Find Truth
Jumping to conclusions is a human pass time. We all do it, and it’s pretty easy to get there fast. I learned to do it at a very young age, and have spent the last five years reducing that reaction to an occasional slip up. I see so many people around me doing it for sport like there’s no tomorrow. In my younger years I thought it was just how people were supposed to act — it was what I saw everyone else doing. Now I just see right to the heart of what these judgments really reveal — … [Read more...]
Cracking Open
We all get stuck. Usually you have an inkling about what’s buggin’ you, but distract yourself into thinking you don’t. Other times the "what"just keeps slipping out of your hands like a snake covered in baby oil. It slithers into the background out of sight, but you feel its presence, lurking in the shadows. Thoughts about the “what” keep you on edge because you don’t know when its finally going to peek out, tongue flickering, to make the big reveal. No way to prepare. And even though there … [Read more...]