The Connection Between Clarity and Happiness

At the source of every challenge lies one simple question…how do you feel? Not what do you THINK, but how does a current situation/person/thing make you feel? It might seem like an over simplification, but let’s take a second to break it down. Feeling the Truth When you are unsure about how you feel, there is a sense of disconnectedness that makes you uneasy, frustrated and confused. This disconnectedness, even at a very minor level, can skew your perception of things, making you doubt you … [Read more...]

What Gets you Out of Bed in the Morning?

  Is it the duties of life, your pet’s butt in your face, screaming kids or your passions — the things you love more than anything else in the world? Your passion could be for watching murder mystery shows, speaking Klingon or simply sitting and meditating with a cup of tea. Whatever it is, that fire, that PASSION is what sustains you throughout life, so are you living yours?   No one even needs to know about it (or them), but this deep, raw part of you needs to be nourished an … [Read more...]