Understanding the Ways We Avoid Seeing and Accepting Our Truth

There are so many ways we distract ourselves from seeing and accepting our truth. Not only do we generate ever-evolving coping mechanisms to tune out the heart’s voice while external elements high-jack our attention, we create tons of reasons to lock in habits and a way of life to maintain a level of “normal”. It’s not conscious or intentional much of the time; we just mimic what we’ve learned and build well-worn routines to stay protected from experiencing personal trauma. It’s a common h … [Read more...]

Uncertainty Paired With Acceptance Creates Personal Empowerment

The vibe in the air feels crackly and unstable right now, for various reasons, which makes it critical to remember - uncertainty paired with acceptance creates personal empowerment. Now, go back and read that intro again… let it really sink in. It’s a sentiment that can feel completely untrue in our day to day lives as the twists and turns pile up. Simultaneously, it’s what makes it imperative for this sentiment to land in the mind and heart; for it to sit there, melt in and stick … [Read more...]

Creative Friction Is The Gift You Never Knew You Wanted

  Yes, you are reading this correctly - creative friction is the gift you never knew you wanted.   I could give a speech about how every great writer, artist, and entrepreneur faces challenges or obstacles they need to overcome, but we’ve heard that one a million times. I can also share insights on the hero’s journey and the essential role it holds in making us the fully baked humans we are meant to be, but tons of other folks have already done it.   I want to hig … [Read more...]