Do Your Routines Burden or Empower You?

  Most of the time when you run into people and ask how they’re doing, they answer in one of two ways: fine, how are you? or I’m swamped; I have so much to do!   Today we are going to talk about the "I’m perpetually busy" response and what it really means.   Look, we all get busy. I get it. Life flows as it does and constant preparing to control every aspect of it is not living, its existing. So, how do you manage the life in front of you before you become entang … [Read more...]