Creativity is a natural trait for empaths and HSP’s because we feel and emote so deeply, yet, these same abilities also build up unique creative roadblocks that can be hard to spot and clear. Between managing our own feelings and navigating the energy of family, friends, relationships and the world at large, an “emotional stew” forms pretty quickly. Soon it’s difficult to clearly sense what we really want to create because our desires are buried deep under so … [Read more...]
Listening to the Wisdom of the Body to Guide Creative Self-Care
December 5, 2016 By 4 Comments
Listening to the wisdom of the body becomes essential when you feel overwhelmed, stressed and exhausted. Yet, it’s in these situations people force things the most, attempting to meet an unrealistic goal, honor a commitment or live up to an unreasonable expectation. In a culture where being strong all the time and pushing through is expected, listening to the wisdom of the body can seem a bit “airy fairy” or impractical. Add in deadlines and societal … [Read more...]
Exercise and Expand the Senses to Fire Up Inspiration
April 4, 2016 By Leave a Comment
It's easy to get caught up in the space between over stimulation and routine, a weird middle ground found in daily life that does nothing to expand the senses. As we stretch ourselves to meet obligations, deadlines, and take care of personal needs, there’s little room left to focus on supporting our most human (and basic) creative tools we're given at birth. In a way, we can forget how to call on our basic senses to solve problems, fire up inspiration or create a new way … [Read more...]