Healing is about the journey, like anything else in life. It takes more than vitamins, exercise and eight glasses of water a day to get you there. If you take the drugs, therapies, doctors, alternative health practitioners, healthy eating habits and everything else in between out of the equation, you still have a vast majority of folks who are so out of touch with their own body, they have no idea what it’s trying to tell them. Ever. Your body is the best instrument you have for relieving … [Read more...]