As the year winds down it’s easy to get caught in top ten lists, savory baked goods and the appearance of the familiar year-end friend - goals. The promise of a fresh new year sweeps people into evaluation mode, nudging you to judge your success and performance or lament opportunities missed. The holiday season is an annual calendar prompt to see if you are moving along in a way that feels good or rough around the edges, healthy or exhausting, or like an endless combination of other … [Read more...]