The energy expended “pushing” through life takes its toll when each creative step we take is an active one, and never counterbalanced with stillness.   Multiply this pattern by a million moments and we suddenly find ourselves running on empty while calling it living. As a result, the body and mind suffer, and the heart is filled with tasks and expectations instead of fun and joy.   Wow, this turned dark pretty quickly! But, think about it. Push past the “to-do” … [Read more...]