Thanksgiving always creates a flurry of focus on appreciation, but how often do we direct that love and gratitude into true self-appreciation? Loving yourself just as you are, learning and striving to be more and growing, even just a little bit, as you screw things up is all part of being human. It’s how you learn what is truly worthy of your gratitude and loving attention, and what you most value at a core level. Yet, most of us put self appreciation last on the list if at all, instead placing … [Read more...]