Change Up Routines, Refresh the Spirit

change, routines, spring break, refresh, shift focus, tune in

  It's spring time for me here in the US, which means I'm feeling a pull - a pull to change up my routines and refresh my spirit. I see it as an opportunity to shake off the winter mindset and look at things with the eyes and heart of a beginner as I go inward to reflect on what's next.    At the same time, I use it as a chance to review my habits and see if they are still serving me in positive ways. Habits structure our day and outlook on life, after all, which makes … [Read more...]