Refine Personal Filters To Access Deeper Self-Awareness and Creativity

filters, discernment, creative, self-awareness, creativity, nature, glove, winter, perspective

  How we manage our personal filters, or practice discernment, is a pretty important skill. Especially now.   Between political shifts, media overload and a general sense of energetic imbalance in the world, it can be hard to hear our own truth - or hear it loudly enough to focus on it for more than two minutes.   When it comes to times of big change in the external world, we can’t help but change, too. The influence of new triggers or the discovery of fresh … [Read more...]

Common Creative Roadblocks for Empaths

creative roadblocks, creativity, empaths, mindfulness, empathic, creative voice, swimiming, water

    Creativity is a natural trait for empaths and HSP’s because we feel and emote so deeply, yet, these same abilities also build up unique creative roadblocks that can be hard to spot and clear.   Between managing our own feelings and navigating the energy of family, friends, relationships and the world at large, an “emotional stew” forms pretty quickly. Soon it’s difficult to clearly sense what we really want to create because our desires are buried deep under so … [Read more...]

The Ego, Creative Identity, and Tuning into a Healthy Balance

creative, creativity, creative identity

  The evolution of your creative identity is one of the most fun aspects of being human. You get to experiment, play and build something, over and over, in new ways. There are opportunities for healing through self-expression, and chances to bust out of a comfort zone and really test your potential.   On the flip side, you have an ego with basic human needs that wants validation, a sense of connection and safety.   To balance these forces within you takes a … [Read more...]